Forest Bathing (known in Japan as Shinrin-Yoku) is a form of relaxation and mindfulness in nature. During sessions we take a slow walk through woodland with sensory activities to help participants unwind, connect with the natural environment and boost mental and physical health.
We will be offering a series of FREE sessions in the coming months, in the Cardiff area and the Pembrokeshire area.
FREE?! So what's the catch?! ...... There is no catch. The sessions are totally FREE. All we ask is your feedback following attendance.

    If you would like to give Forest Bathing a try, totally FREE of charge, fill out your information below to be sent further details
© 2022 Kintsugi Creative Holistic Wellbeing                                                                                                     Registered with the Information Commissioner's Office